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Monday, January 27, 2014

PMS REMEDIES HORMONE BALANCE INFERTILITY SOOTHING AROMATHERAPY BALM



I came up with a blend of balm for women who would like to soothe their discomfort during menstruation and those with infertility to promote balance.

Lemon Balm aka Melissa: It is also a very good remedy for the reproductive system, relaxing spasm causing menstruation cramps, and relieves irritability and depression associated with PMS. Lemon balm also regulates the period and has been used traditionally to relax and strengthen women during childbirth and to bring on the afterbirth. Both postnatally and during menopause lemon balm can relieve depression.

Other ways to handle PMS:

Avoid junk, bad fats, lots of juices and sodas

Increase your vitamin d and calcium

Weeks before  eat good protein, veggies and the above

Essential oils can’t “fix” every problem, but below are some essential oils we’ve learned that have been found helpful when dealing with infertility.
FOR HER:
Endometriosis: Geranium, Cypress, or Clary Sage
• Mix 1-2 drops essential oil with 1 teaspoon fractionated coconut oil; apply to abdomen or feet
Frigidity: Clary Sage or Ylang ylang
• Mix 3-5 drops essential oil with 1 Tablespoon fractionated coconut oil; massage on hips and lower back
Infertility (General): Clary Sage, Jasmine, Rose
• Mix 3-5 drops essential oil with 1 Tablespoon fractionated coconut oil; massage on hips and lower back
Lack of Sexual Desire: Ylang ylang, jasmine or Rose 

• Mix 3-5 drops essential oil with 1 Tablespoon carrier oil; massage on hips and lower back, and/or wear as perfume
Scanty Period/Amenorrhoea - Fennel, Melissa, Lavender, chamomile


• Mix 3-5 drops essential oil with 1 Tablespoon carrier oil; massage on hips and lower back, and/or wear as perfume
Libido (increase): Clary Sage, jasmine, rose or Geranium
• Mix 1-2 drops essential oils with 1 teaspoon fractionated coconut oil. Apply to temples, neck, and wrists
Reproductive System Support: Geranium, Clary Sage, or Rose
• Apply 2 drops essential oil to lower back, lower abdomen near public bone, ankles, and bottoms of feet. If skin is sensitive, dilute with 1 teaspoon fractionated coconut oil
Sterility: Clary Sage, Geranium, Lavender, Sandalwood, or Rose
• Combine 3-5 drops essential oil with 1 Tablespoon fractionated coconut oil. Massage on lower back and abdomen

FOR HIM

Hormone Regulation: Clary Sage or Sandalwood
• Dilute 1-2 drops in 1 Tablespoon fractionated coconut oil; apply to testes and to bottoms of feet
Impotence: Clary Sage, Juniper, Cypress, Melissa
 • Combine 4-5 drops essential oil with 1 Tablespoon fractionated coconut oil. Massage on lower back and abdomen
Infertility (General): Basil, Juniper or Clary Sage
• Mix 4-5 drops essential oil with 1 Tablespoon fractionated coconut oil; massage
Lack of Sexual Interest: Ylang ylang, Rose
• Mix 3-5 drops essential oil with 1 Tablespoon carrier oil; massage on lower back and abdomen, and/or wear as cologne
Libido (Increase): Ginger
• Combine 3-5 drops essential oil with 1 Tablespoon fractionated coconut oil; massage on lower back and abdomen, and/or wear as cologne
Reproductive System Support: Clary Sage, Geranium, Fennel, Melissa, Bergamot
• Apply to lower abdomen near pubic bone, and to the area between the scrotum and rectum. If skin is sensitive, dilute with 2 teaspoons fractionated coconut oil
Sterility: Clary Sage, Geranium, Juniper, rose or Sandalwood
• Combine 3-5 drops essential oil with 1 Tablespoon fractionated coconut oil. Massage on lower back and abdomen

 Consult a physician before use and avoid use if pregnant. You can purchase essential oils from Ananda Apothecary.
to purchase check my moon time balm

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