Photobucket

Wednesday, June 29, 2011

Being a Woman



I seek to ELEVATE women; to become powerful women, genuine women, refined women and virtuous women. And, I want YOU to learn how to become a woman full of womanly instincts, dignity and power - a true feminine artist!
   Not only that, but you may need to be more careful about WHAT you are putting into your mind. I know it's a fact that that every single thought we have leaves a lasting impression on our mind - good or bad. We basically ARE what we think. Thinking good thoughts, reading God' word, surrounding yourself with positive people, who challenge you to grow and have goals for the future.
  To be a truly cultivated woman, I feel that a woman must start as early as possible and make this vocation a main aim in her life. She must ardently seek the right information, as well as the 'gurus,' guardians and guides! She must also learn to make the most of her opportunities - become shrewd and calculating even.

A woman should never allow herself to waste any of her precious time at all - or be led by any sort of blind impulses. Whether she’s at work or at play, traveling the world, or running a tight ship at home - she should keep this vital information (as well as her goals) at the forefront of her mind and heart.

Sadly, many of my young peers today don’t exhibit HALF of their real potential; to be ALL that belongs to a feminine, striving, free thinking, accountable and intelligent young woman. I'm also talking about the kind of woman who acts like a lady - yet thinks like a man. In addition, I'm talking about a woman who's constantly learning, evolving, as well as consistently honing her skills.
   adly, many of my young peers today don’t exhibit HALF of their real potential; to be ALL that belongs to a feminine, striving, free thinking, accountable and intelligent young woman. I'm also talking about the kind of woman who acts like a lady - yet thinks like a man. In addition, I'm talking about a woman who's constantly learning, evolving, as well as consistently honing her skills.

Sadly, in a world such as this, where we’re all so passé, aimless, needy and dependent (and even seem to be passively 'blown about by the wind,') many of us don’t even know half of our real female potential. We also don't know even utilize half of our strength, extra-ordinariness, individuality, or true womanly beauty.

We're meant to be STANDING OUT, not being invisible! Also, becoming a first-rate version of ourselves, far exceeds becoming a second-rate version of someone else.
  The most masculine men can truly look to such a feminine 'artiste' with a confidence that knows no doubt. She's actually a very STRONG woman - being as firm as a rock, yet sweet as a flower!

Feminine women are really the best managers in the world - so far as they have had experience. Though such ladies may seem gentle as a dove, and appear quite modest or un-assuming in their demeanor, there can be in them the qualities (and knowledge of tactics) that command the utmost respect.
  When a woman NEEDS others (or a man) to be showing her; her own beauty - this will always work against her! To step into the role of a self-realized woman (even an illusion of a ‘goddess-like’ woman) women need to be already aware of their inner beauty and give the absolute impression that they truly believe they are worthy (or a great catch) - with or without the reassurance of others!
 Almost every women needs to work on building (or improving on) her self image. It’s true! Many women could be doing a whole lot better with themselves. And many women also don’t know how to attract the best men or attract men who can recognize their true beauty! Becoming a self-assured woman as well as having a positive self-image is vital in not only attracting a good man, but for allowing him to fall in love! 

Sunday, June 19, 2011

LET GO OF FEAR



LET GO OF FEAR

Fear encourages doubt and unbelief.  It causes one to grow old quickly, heart to beat faster and onset of wrinkles. Past failures bring future fears. The habit of doubt is a hinderance to prayer.
 "He that waverth is like a wave of the sea, driven of the wind and tossed. Let not that man think that he shall receive anything of the Lord."

   Our doubt in the promises of God shuts up o whole spiritual sensibilities, capabilities and renders us incapable of absorbing and appropraiting the blessing which is offered to us. It is normal to doubt but abnormal to continue to let doubt stop you from succeeding and moving forward.
   I hear you say. How do I cope after a miscarriage, how do I cope after a job loss, how do I cope when my partner just left me, how do I cope after being abused, how do I cope after all my friends are married and still single, When will Mr/Mrs right come around.
   The answer - Stand firm on his word. Doubt and fear comes through our thoughts and mind. So guarding your mind should be taken seriously.Abraham staggered not at the promise of God through unbelief, but was strong in faith giving glory to God. God is a God of love and he wishes for us to be blessed, fruitful, prosperous and he will never withold anything good from us.
   "For God has not given us the spirit of fear; but of power, and of love, and of a sound mind." 2 Timothy 1:7
Faith in God's word brings peace.

For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil,
to give you an expected end.  Jeremiah 29:11


Be specific: When dealing with God, you have to be specific. Its amazing how I observe people fasting and during the fast, they pray about so many things. All the men and women of the bible were specific. Whenever they spoke to God, they talked about a specific issue. This has really helped me in being organized in my prayer. Are you praying for a child? Find scriptures on fruitfulness - I posted varoius scriptures in my blog. And declare 1 of those scriptures daily.

Feed your eyes on positive things

Listen and follow God's leading. God uses different routes to bring miracles. He will speak to you about your situation, all you have to do is LISTEN.

Actions speak louder than words - So believe in your heart that the scripture you have been confessing is coming to past. Expect it to manifest. Are yo beleving for a child - Purchase a washcloth in the gender you want. And declare "my baby girl/boy will use this cloth by next/this year." Go to the room that will be your baby's room and declare you will be holding that child in that room this/next year. Hold the washcloth/object for the baby while declaring a scripture on conceiving and fruitfulness.

Continue being faithful in tithes and offering.



PRAYER FOR CONCEPTION
Father, we thank you that children are the heritage of the Lord, and the fruit of the womb is His reward. Children are your idea, Father; you commanded Adam and Eve to be fruitful and multiply. Your word says I am fearfully and wonderfully made by You. You said I and my husband would be a fruitful vine by the side of our house and our children like olive plants around our table. Thank you Father that you designed and fashioned us to have children, that in the Bible barrenness was the exception, not the rule, not your will, not normal, something against Your plan and purpose. And in your goodness every barren woman in the Bible conceived.
  You said Father, that because You are our God, and we are Your people and have a covenant with You, that You will love us and bless us and multiply us and bless the fruit of our womb and that neither male nor female among your people would be barren. Father we are redeemed from the curse of the Law by Jesus, and being barren is under the curse of the Law; therefore, we will receive from Your grace and have children.
   Father, no plaque, no evil shall come nigh our dwelling. We are healed by the stripes of Jesus. Sickness of any kind is taken out of our midst, we decree that reproductive issues, PCOS, PID, cysts, fibroids, low sperm count is taken out of our bodies now. You said to ask anything of You in Jesus' name and it will be done; So we pray and agree with your word and Decree it Done. We will conceive and bring forth a healthy precious baby to your Glory and Honor. YOu said to ask of anything and you will hear us.. This is the petition we desire of you and we receive it now. In Jesus Name. Amen



Pray this while touching your body.
Bodies, we speak to you in Jesus name; You will come in line and agreement with the Word of God. You will respond to His holy word. You will function properly and perfectly, the way God intended you to. Every part, every organ of our reproductive system conforms to the word and plan of God as we come together in pure marital love. Body, conceive! Be pregnant, Cooperate with God's plan: perfect ovulation, release of perfect eggs from the ovaries, through the fallopian tubes, penetrated and impregnated, fertilized by healthy sperm. Good solid attachment to the uterine wall and nourished and protected for 9 months(40 weeks) unharmed and unhindered. Grow to a perfect baby spirit should and body. Your Word says father, that none shall cast their young, nor be barren among your people and the number of our days you will fulfill. We decree that this pregnancy will be fulfilled. We decree it in Jesus' name and receive God's best; we wont' settle for anything less in Jesus holy name. Thank You Lord, that it is so and done to Your honor and glory. AMEN!

So confess this daily!! And soon you will conceive.
From  - Prayers & Promises for Supernatural Childbirth by Jackie Mize. I urge you to purchase it from AMAZON.

Friday, June 10, 2011

CHICKEN SOUVLAKI AND GREEK SALAD

A salad and a protein for lunch or dinner is not just healthy but filling as well. I love greek food especially feta cheese, olive oil and guess what? greek foods are healthy and great for you.



SPICE RUB FOR CHICKEN
ingredients:
  • 4 bamboo skewers (soak them in water for 30 minutes)
  • 12 oz boneless, skinless chicken breast, cubed
  • juice of 1 lemon
  • 1/3 cup extra virgin olive oil
  • 1 TB oregano
  • 1 TB thyme
  • 1 clove of garlic, grated
  • 1 tsp smoked paprika
  • ground sea salt and black pepper
IMG_0021

IMG_9975


directions:
1. combine lemon juice, olive oil, oregano, thyme and garlic in a small bowl.
2. add chicken to bowl. stir it around so the sauce covers the chicken. cover the bowl and throw it in the fridge. let it marinate for as long as you can handle. this is a great time to soak your skewers!
3. remove chicken from fridge and thread chicken onto skewers
4. dust with paprika, salt & pepper
5. grill chicken skewers on outdoor grill or indoor grill pan over medium-high heat. make sure to turn them periodically, it will take about 2-3 minutes per side. (cooking all four sides)
6. remove from grill and set aside.

GREEK DRESSING

IMG_0005

You can buy good quality store bought or use the one below:
ingredients:
  • 1/4 cup red wine vinegar
  • 2 TB extra virgin olive oil
  • 1 tsp Greek Seasoning - Cavender - available on amazon
  • 1 tsp dijon mustard
  • sea salt & black pepper, to taste
directions:
1. mix all ingredients in a blender (or use an immersion blender). alternately, you could mix it well with a fork.
2. Set aside

SALAD
ingredients:
  • 1 bag (about 4 cups) fresh express 5 lettuce mix
  • 15-20 kalamata olives
  • 2 small vine ripe tomatoes, cut into quarters
  • 1/4 of a small red onion, sliced thin
  • 1/2 of a cucumber, sliced
  • 1/2 cup crumbled feta cheese
directions:
1. get two plates or large bowls. divide salad mix among bo2. divide both dishes.
2. divide olives, tomatoes, red onion and cucumber among both salads.
3. sprinkle each salad with 1/4 cup feta.
4. place two chicken souvlaki skewers atop each salad.


Enjoy!

BEAUTY VIDEOS AND PINA COLADA SHAKE

Sharing some of my  youtube beauty videos.

1.  EGG MASK FACIAL




2. NATURAL EYE MAKEUP REMOVER
                

3.   15 NATURAL BEAUTY TIPS

 







IMG_8335

PINA COLADA SHAKE


  • 1 scoop vanilla protein powder, pea protein powder




  • 1 cup unsweetened vanilla almond milk




  • 1 (or more) tsp coconut extract / coconut flakes




  • 1 cup ice




  • 1 cup pineapple chunks




  • 1 cup spinach




  • Blend and Enjoy


             

    Sunday, June 5, 2011

    PAN FRIED CATFISH AND WILD RICE PILAF

    So being fertile or healthy, means eating and cooking healthy. Enjoy the recipes below;

    Gluten free pan fired catfish.

    Gluten-Free Pan Fried Catfish Recipe with wild rice pilaf and Baby Greens
    If catfish is not available, you can certainly use any fish fillet u have available.
    One of my favorite simple dinners is pan fried catfish. So flavorful. The texture is lovely- flaky, and tender. Here I've made a crumb style coating with three gluten-free flours. The combo of almond meal, coconut flour and brown rice flour creates a light and delicate coating that fries to a crispy golden brown.
    Ingredients:
    4 (6 to 8-ounce) skinless catfish fillets
    1 beaten organic free range egg
    1/2 cup almond meal  (or 1 cup of wheat flour if none of the flours listed is avaiable)
    1/4 cup coconut flour
    1/4 cup brown rice flour
    1 teaspoon smoked paprika
    1 teaspoon dried dill
    1 teaspoon dried oregano or parsley
    1 teaspoon dried minced garlic
    1 teaspoon sea salt
    1/3 cup light olive oil or vegetable oil, for frying
    Lime wedges, for serving
    Fresh herb salad greens, for serving
    Hot cooked brown rice, seasoned with olive oil and sea salt, for serving
    Directions:
    Line a baking sheet with a piece of parchment paper, and place it in a warm oven.
    Rinse the catfish fillets briefly in cool water and pat dry.
    Place the fillets in a shallow baking dish, in a single layer. Pour the beaten egg mixture over the catfish, and make sure each fillet is evenly coated on both sides. Set aside.
    In separate shallow dish, whisk together the almond meal, coconut flour, brown rice flour, smoked paprika, dill, oregano, garlic, and sea salt.
    Working with one fillet at a time, remove it from the egg mixture and dredge it in the gluten-free flour mixture to coat both sides. Transfer the coated fillet to a clean plate. Repeat for the remaining fillets.
    Heat the light olive oil in a large skillet over medium heat. When the oil is hot, carefully add two fillets to the skillet, and fry until the underside is golden and crisp, roughly 4 minutes. Using a thin, flexible spatula, gently turn the fillet over and continue cooking until it is crispy golden brown on the second side, about 3 to 4 minutes more.
    Carefully transfer the cooked fillets to a parchment lined baking sheet in a warm oven. Repeat the process with remaining fillets.
    Serve the catfish with a crisp, fresh herb salad and hot cooked wild rice pilaf rice. Garnish with fresh lime wedges and snips of fresh dill.
    Cook time: 8 min for the catfish
    Yield: Serves 4






    CURRY WILD RICE PILAF
    Prep Time:
    20 Min
    Cook Time:
    50 Min
    Ready In:
    1 Hr 10 Min

    Ingredients
        1 tablespoon olive oil
        1 large onion, chopped
        2 large carrots, chopped
        2 stalks celery, sliced
        1 tbsp curry
        1 tbsp fresh /dried thyme
        1 tbsp cumin
        1 tbsp paprika and black pepper
        1 bay leaf
        2 cloves garlic, minced
        1/2 teaspoon ground or mincd ginger
        3 1/2 cups Swanson® Vegetable Broth (regular or Certified Organic)
        1/2 cup uncooked wild rice
        1 cup uncooked regular long-grain white rice
        2 tablespoons chopped fresh parsley

    Directions
       A.  Heat oil in large nonstick skillet over medium heat. Add onion, carrots, celery, spices and garlic and cook until tender. Stir in broth and wild rice. Heat to a boil. Cover and cook over low heat 25 minutes.
      B.  Stir in white rice. Cover and cook over low heat 20 minutes or until rice is done. Remove bayleaf.  Stir in parsley.
    Serve and enjoy!

    Wednesday, June 1, 2011

    POLLUTION AND HORMONES

    how-to-detox-your-body

    HORMANAL IMBALANCE
    We all know that hormones play an important role in conception, emotions, and also can affect our .wellb.eing. Oestrogen and progestorone should be balanced before our menstrual cycle, during ovulation and after ovulation. And pollution affects our bodies, health and our enviroonment.
    Causes of hormonal imbalance
    Coming off the pill - I personally don't take the pill because of its effects on fertility. It takes a while for the body sy bstem to clear such drugs from the system.
    stress - I cannot say enough about stress. It can lead to a longer cycle, delayed ovulation and can affect the production of sex hormones. Give all your worris and fears to God for he cares about you.
    Illness - If it does happen before ovulation it could delay or prevent it. IF it occurs later after ovulation, it really has no effect ut if pegnant it does. However we all know as children of God we are healed and it is not the will of God for us to be sick.

    Travel - too much travel can affect the cycle.
    Diet - Indulging in junk foods, high fat content and low nutritional value does affect fertility.  And stimulate an oestrogen overload. Eating healthy foods are needed for hormonal balance.
    Pollution - These are called "XENO OESTROGENS". These are chemicals that behave like oestrogen and can affect the health of humans. I know we serve an all powerful God but we should be good stewards of our bodies and environment. You want to avoid things such as:
    1. Do not heat food or water with plastic in the microwave. Do not drink hot liquids in foam styrofoam cups or receptacles.

    2. Do not use anything on the skin with parabens or phenoxyethanol in them. This includes shampoo, soap, makeup, hand lotion, body lotion, and toothpaste. Oral substances are 90% filtered by the liver. Skin-absorbed substances are 100% absorbed by the body, thus, a skin dose is 10 times an oral dose.
    3. Avoid weak estrogens such as soy and ground flax seed.
    4. Use cosmetics with minerals or grapefruit seed extract as a preservative.
    5. Avoid household cleaning products with chemicals because they can apss thorugh the skin and we do breathe them. I will share my superb cleaning recipe later.

    6. Avoid Commercially-raised, non-organic meats such as beef, chicken, and pork if possible. Avoid non organic milk and jucies if possible.
    7. Eat oganic fruits and vegetables if possible. I love trader joe's because they have organic fruits and veggies at a lower price than Whole Foods. Fruits with a thicker peels like bananas, pineapple, all melons, papaya, mango and all potatoes. Also Asparagus, avocado,onions, peas, broccoli, kiwi, cabbage, corn and eggpalnt are all safe to eat nonorganic.
       For fruits that must be organic are: apples(they have the highest form of pesticide), all berries, grapes, bell peppers,letuce, kale, peaches, pears, carrots (at trader joes large bag of organic carrot is $0.84), nectarines, cherries and celery.
       If you have no store around you that sells organic, then please wash them well and peel the skin before consuming. Fruits and vegetables are cheapest and freshest when they are in season. You can also find out when produce is delivered to your market. That way you know you're buying the freshest food possible.

    8. Avoid Air fresheners that contain pthalates
    9. Buy hormone free meats to eat.
    10. Use glass or ceramics whenever possible to store food and water. Heat up your food using a glass or ceramic bowl covered with dish. When plastic is heated, it diffuses very rapidly into food.

    Why ues toxic cleaners that affect your health and environment. Try my easy household recipe below:
    MY EASY RECIPE FOR HOUSEHOLD CLEANING
    Vinegar Shower Cleaner1 cup white vinegar
    3 cups water
    Add to a large spray bottle and shake well before each use. Use to clean your bathroom - allowing the mixture to sit longer on more stubborn stains. The acidity in the vinegar will help remove grout and grime.
    Works great around the house also and did you know that vinegar makes silver spotless.


    Lavender Multi Purpose Cleaner
    Use this relaxing fresh and all-natural cleaner for countertops, floors or appliances—anywhere you need to cut grease and grime!
    Ingredients
    • 1/2 cup warm water
    1/2 cup white distilled vinegar
    2 tablespoons castile soap
    10 drops lavender essential oil(or use your favorite essential oil)
    Preparation
    • In a spray bottle, pour the warm water in, then add the vinegar.
    Add the castile soap, then the essential oil.
    Put the top on and shake the spray bottle to combine all ingredients.
    Use as needed to clean counters, floors, bath and kitchen appliances and anything else you'd like.


    I would go indepth later in using essentialoils for relaxing and for conception & pregnancy.
    **Essential oils can be irritating to skin and must be diluted. 
    I recommend Aura Cacia and oils from Ananda Apothecary. And vitacost has them for a cheaper price and you only pay $4.99 shipping reagardless of your purchase.
    Guess what? You save money. 1 gallon of vineger costs about $1.20 at walmart