We have been blessed with natural herbs on the earth for any type of ailment or to calm the nerves. Aphrodisiac herbs nourish the nervous, heart, and reproductive systems on both physical and energetic levels. Physically, they tonify the body and support balanced function, enhance physical desire (libido), and improve performance. Energetically, they balance and love up the heart and sacral chakras and increase pleasure.
Yohimbe: The yohimbe tree is a tall evergreen that is native to western Africa. The bark of the tree contains a chemical called yohimbine. Yohimbe bark has traditionally been used in Africa as an aphrodisiac (to increase sexual desire). Currently it is used as a folk or traditional remedy for sexual dysfunction, including erectile dysfunction in men.
Yohimbe was approved by the US FDA as the first plant-derived drug for treating impotency (Kotta et al., 2013). Its primary action is to dilate blood vessels, thus regulating and stimulating blood flow to the sexual organs. Yohimbe can also increase sex drive in women.
SIDEEFFECTS: People should not combine yohimbe with monoamine oxidase (MAO) inhibitors as effects may be additive. Yohimbe should be used with caution when taken with medicines for high blood pressure, tricyclic antidepressants, or phenothiazines. People with kidney problems and people with psychiatric conditions should not use yohimbe. Yohimbe has been associated with high blood pressure, increased heart rate, headache, anxiety, dizziness, nausea, vomiting, tremors, and sleeplessness. Yohimbe can be dangerous if taken in large doses or for long periods of time.
Maca: Maca is often termed as Peruvian Ginseng due to its natural stimulating qualities that are similar to the benefits found in the commonly known ginseng-related herbs. Medicinally, the part of the maca that holds the active nutrients is the flesh of its root. The nutritional contents of the maca root are impressive. The root or tuber is high in protein, natural sugars, iron, potassium, iodine, magnesium, calcium, and fiber. Due to maca’s high nutritional content, it is often referred to as having “superfood” properties.
Culturally, the ancient Peruvians ingested this powerful root to boost the potency of the male libido. Its natural properties help to create an aphrodisiac-like response in men who have suffered from impotency, low sex-drive, and fertility problems. The maca root is known to improve the quality and quantity of sperm in men who have lower than normal sperm counts, which helps to increase the level of fertility.
One of the most troublesome symptoms of menopause is hot flashes. The active ingredients in the maca root appear to lessen the severity and frequency of hot flashes that occur due to hormonal changes in a woman’s body as they reach middle age. Maca root helps to bring back into balance the body’s natural hormone levels without the use of synthetic hormone replacements that are typical treatments for menopausal symptoms.
Side Effects: Avoid use if you tend to have high estrogen, endometriosis and fibroids. Maca is best suited for men in my opinion.
Panax Ginseng: In traditional Chinese medicine, Panax ginseng is used as a sexual stimulant due to its antioxidant action (Kotta et al., 2013) as well as its ability to increase testosterone, supply blood to the sexual organs, and increase sexual function, potency, and sperm count.
Ginger: Its long reputation as an aphrodisiac is earned by its ability to stimulate circulation to the pelvic area, enhancing sexual vitality. Ginger is a fiery, warming herb that stimulates circulation and energy, enhancing the “fire” in the body that invigorates the reproductive system for men and women, treating impotence due to lack of vital heat in the body (Gladstar, 2001).
Rose: Roses are used to heal and open the energetic heart chakra, yielding a soft but strong heart that is open yet protected. Best way is to spray rose water mist around the home especially before intercourse.
Libido Energizing Tea
Ingredients
1 tablespoon peeled ginger
1 tablespoon yohimbe bark
1/2 teaspoon of panax ginseng or American ginseng
1 teaspoon of rosehips
1 stick cinnamon or 1 tablespoon of cinnamon chips
Directions
- Blend herbs together in jar.
- Use 1 tablespoon per 8 oz boiling water, let steep 10 minutes, strain and sweeten with honey to taste.
Links:
https://nccih.nih.gov/health/yohimbe
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You can talk to your doctor as soon as possible especially when you suspect an underlying medical condition, such as urinary tract infection, about your symptoms.
ReplyDeleteYou may feel embarrassed talking about your sexual health concerns but remember that your doctor is trained for this purpose.
You have to keep in mind, too, that premature ejaculation is a common problem so you are not alone, not to mention that it is a treatable condition. You will even find that talking to your doctor will alleviate your concerns in addition to finding the right treatments. You can talk to your doctor as soon as possible especially when you suspect an underlying medical condition, such as urinary tract infection, about your symptoms.
You may feel embarrassed talking about your sexual health concerns but remember that your doctor is trained for this purpose.
You have to keep in mind, too, that premature ejaculation is a common problem so you are not alone, not to mention that it is a treatable condition. You will even find that talking to your doctor will alleviate your concerns in addition to finding the right treatments.
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